courgette and basil soup.
ingredients:
- 2 tbsp olive oil
- 1 onion
- 6 courgettes
- 3 cloves of garlic
- salt & pepper to taste
- 1 litre of water
- 50g fresh basil
- 1 tbsp fresh mint
- crème fraiche
directions:
- finely chop the onion.
- slice the courgettes
- heat the olive oil in a large pan over a medium heat
- drop the chopped onions into the pan and cook for a few minutes until translucent.
- using a garlic crusher, add the cloves of garlic to the pan, along with the courgettes and season with salt and pepper. cook for a further 2 minutes.
- add the water and increase the heat to a simmer. simmer for 10-15minutes until vegetables have softened.
- remove from the heat and stir in the fresh basil and mint.
- pour into a blender 1/3 at a time and blitz.
- season to taste.
- serve with a dollop of crème fraiche
- enjoy!