black rice, smoked salmon and dill salad.

dressing:

1. tsp dijon mustard
2. 1 lemon
3. 1 ½  tbsp white wine vinegar
4. 75ml olive oil
5. 100g rapeseed oil
6. black pepper to taste
7. sea salt to taste

ingredients:

1. 100g black rice
2. 100g smoked salmon
3. half cucumber
4. 1 avocado
5. 3 sprigs of dill
6. 3 spring onions
7. 25g of rocket

directions:

1. in a medium sized pan bring 1 ½ cups of water to the boil, rinse the black rice,  bring the boiling water down to a simmer, and add the black rice to the simmer water. leave to simmer for 60 minutes.  check periodically and add extra water if needed.
2. dice the cucumber, and avocado.
3. finely chop the spring onions and dill
4. slice the smoked salmon into stripes.
5. juice one lemon
6. blend together the lemon, dijon mustard, white wine vinegar, olive oil and rapeseed oil,  salt and pepper for 30 seconds
7. drain the rice and rinse under cold water and leave to cool.
8. in a salad bowl toss together the black rice, cucumber, avocado, spring onions, dill,  and half the dressing.
9. serve adding the stripes of salmon on top and drizzle the reminder of the dressing.
10. enjoy!