Bamia

Ingredients:

1. 225g Lamb Neck Fillets

2. 225g Cherry Tomatoes

3. 2 Cloves of Garlic

4. 1 1/4 tsp Cumin

5. 1/2 tsp Cinnamon

6. A pinch of Salt

7. A pinch of Sugar

8. 1 tin of Chopped Tomatoes

9. 200g Okra

Directions:

1. Slice the lamb into 1 inch slices.

2. Place a deep saucepan over a medium heat with a dash of olive oil. Add the lamb slices to the pan, lightly seal and brown the sides.

3. Remove the lamb from the pan and set aside.

4. Add the cherry tomatoes to the pan along with the crushed garlic cloves. Shake the pan a little and cook for 8 minutes.

5. Add the cumin, cinnamon, salt and sugar. Stir well and cook for a further 5 minutes.

6. Add the tin of chopped tomatoes. Stir and reduce the heat to a low simmer. Add the lamb back to the pan. Cover with a lid and simmer to 1 1/2 hours. Stirring every 20minutes or so to prevent sticking.

7. Slice the okra and add to the pan. Stir gently and cook for a further 30 minutes without the lid. Stir gently from time to time.

8. Serve in a shallow dish.

9. Enjoy!