quinoa and arla skyr natural yogurt with added tasty goodness

high in protein, low in fat and reduced in sugar, arla skyr natural is made from all natural ingredients and suitable for vegetarians.

ingredients: 

1. 2tbsp arla skyr natural yogurt
2. 30g quinoa
3. 10g almonds flakes
4. 10g sunflower seeds
5. 7 blackberries
6. 10g mulberries
7. 10g goji berries
8. 10g mint

directions: 

1. rinse quinoa with a fine mesh strainer
2. place the quinoa in a pan with 60ml of water over a high heat. once the water has come to the boil turn the heat down to a simmer for 15 minutes.
3. finely chop the mint
4. once the quinoa has cooked through, rinse using the fine mesh strainer, with cold water to cool the temperature of the quinoa. set aside for a further 10 minutes to cool.
5. mix all the ingredients in a serving bowl and enjoy.