Zesty Thai-Style Mackerel and Carrot Salad.

1. 2 limes
2. 1 lemon
3. 1 tbsp sesame oil
4. 1 clove of garlic
5. 2 tsp fresh ginger
6. 1 red chilli
7. 1 tbsp tamari sause
8. 1 tbsp honey
9. 6 spring onions 
10. salt and pepper to taste

ingredients

1. 2 mackerels
2. 3 carrots
3. 1/4 chinese lettuce 
4. 20g fresh mint
5. 20g fresh coriander 
6. a handful of peanuts
7. sea salt and black pepper
8. zest of 1 lemon

directions:

1. fillet the mackerel and remove the pin bones with tweezers 
2. sprinkle mackerel with sea salt, black pepper and lemon zest, set aside.
3. preheat the grill to its highest setting.
4. grate the carrots and finely shred the chinese lettuce, mint and coriander.
5. toss the carrots, chinese lettuce, mint and coriander in a serving bowl.
6. place the mackerel under the grill for 8 minutes, turn half way through cooking.
7. to make the dressing: finely grate the ginger, garlic and the zest of 1 lime, juice 2 limes and 1 lemon. finely chop the spring onions and chilli. add the sesame oil, tamari sauce and honey and mix well.
8. place the peanuts in a pestle and mortar and smash.
9. serve the mackerel along side the carrot salad, top the salad with peanuts, and spoon the dressing over both fish and salad.
10. enjoy!